How a woman can achieve orgasm: everything you need to know

Many sexually active couples face a problem when partners cannot reach orgasm, or it occurs extremely rarely. In this post, we’ll look at tips and secrets on how women can achieve incredible feelings of pleasure.

Female orgasm

Women need more time to have an orgasm than men, and this is quite normal, the process depends on the emotional and psychological state, stress, etc. How to properly stimulate erogenous zones, what sex toys can be used, and more about this later in the article.

Female orgasm is divided into four main phases:

• Arousal
  The phase in which prelude takes place, stimulation of hypersensitive zones in women through kissing, erotic massage, you can learn more about the types of erotic massage, their features and techniques at the link https://prague-fenix.cz/ru/massages/https://prague-fenix.cz/ru/massages/ , it is massage that relaxes the body, reduces tension, and massage touches of erogenous zones lead to arousal, a sign of which is vaginal moisture, and in men, an erection.
• Plateau
  The level at which there is maximum tension that lasts until the climax, the genitals are filled with blood, in particular, the vagina narrows, tightly covering the penis.
• The orgasmic phase
  Completion of the sexual process all the muscles and nerves of the body are tense, the uterus and vagina contract as much as possible.
• Relaxation phase
  The body calms down, tension disappears, the labia return to their previous appearance, and blood circulation is restored.

Clitoral stimulation is the key to female orgasm, the erogenous zone is more sensitive than the labia and vagina. The rhythm and intensity of stimulation must be selected individually, as each woman is special and individual, some likes fast movements, some slow or circular, using the tongue or hands.
It is important to discuss everything with your partner, share your desires and fantasies.

Types of orgasm

There are clitoral, vaginal, and anal orgasms in women, depending on the area that is stimulated.

• Clitoral orgasm occurs due to pleasant irritation of the clitoris, and vaginal orgasm occurs due to internal stimulation of the vaginal walls. The clitoris is involved in all stages of the intimate process, as the legs are located along the vagina. A few women can also have an anal orgasm. An interesting fact is that only a third of all women experience pleasure from penetration, while the rest need to diversify techniques, use additional adult devices, and experiment with speeds.
• Anal orgasm. This type of orgasm exists in a few women, the anterior wall of the anal canal has many nerve endings, the stimulation of which leads to orgasm, and the anterior wall of the vagina, namely the G-spot, is also irritated during anal sex. To get pleasure, you need to prepare carefully, create a calm, cozy atmosphere and relax. You can start by caressing the anus, using sex toys, and be sure to use a lubricant. Penetration should be performed slowly and smoothly to get used to the sensations; you can increase pleasure by stimulating the nipples, clitoris, and other erogenous zones.

Can women experience multiple orgasms?

Multiple orgasms are possible for the fair sex, however, it all depends on the type of sexual temperament, body characteristics, and sensitivity of erogenous zones. Sexologists distinguish women by type:

• peak (after orgasm, the clitoris becomes very sensitive, the level of arousal decreases, but after 10 minutes of rest, the process can be resumed and incredible pleasure can be obtained);
• plateau (arousal after receiving pleasure remains at a high level, which allows you to receive orgasm without interruption).

Useful tips:

The key to a successful and vivid orgasm is a calm atmosphere with scented candles, pleasant music that allows you to relax.

Change of erogenous zones, after orgasm, the clitoris is very sensitive, so it is worth changing areas of increased sensitivity, such as the A-point or anal area, so as not to cause discomfort.

Use of toys (sex toys are great helpers for diversifying sex and orgasms, and sexual music or erotic movies can also increase arousal.

Common problems with orgasm

Many women and men have problems with orgasm, this phenomenon is quite common, the cause of which is a variety of factors, namely stress, psychological state, chronic diseases, difficulties in relationships, if you have medical problems, you should consult a gynecologist.

• Communication with your partner (each person is special and individual, so it is very important to talk about your inhibitions, desires and fantasies, because no one can know what you like, what gives you pleasure, and partners can learn to give pleasant sensations only through open communication.
• Relaxation. Women need more time than men to relax and fully immerse themselves in sensations. To do this, a man needs to pay more attention, create a comfortable and cozy atmosphere, and make an erotic massage to stimulate erogenous zones.
• Premature orgasm. Problems with early orgasm can occur not only in men, women also have such moments, the reasons can be varied, from stress to physiological characteristics, for this you can use methods of delaying orgasm, special sprays prolonged that allow you to prolong the process of pleasure.

Intimate life can be of high quality and enjoyable if the partners communicate properly, listen to each other’s desires and fantasies, experiment and be uninhibited, all of which allows them to give incredible orgasms and pleasure.